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Christmas Treadmill Workout - Incline Walk

Set the speed and incline- then walk the duration of the song or songs


3.0 mph 1 % Incline


It's the Most Wonderful Time of the Year Andy Williams


3.0 mph 5% Incline

Holly Jolly Christmas

Burl Ives


Jingle Bell Rock

Bobby Helms


3.0 mph 10% Incline

Carol of the Bells

Trans-Siberian Orchestra


All I Want for Christmas Is You

Mariah Carey


Cool down for a bit at the end at your own pace with your own song of choice!


Merry Fitmas!



Always consult your physician prior to partaking in any workout/exercises program


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