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KEEP Showing Up!

Updated: Jan 26

KEEP Showing Up!...even when you don't want to


If you fall off for a day, week or even month.. get right back to it and keep showing up.


Head on over to youtube to check out FREE workout videos

Keep Showing Up text with black background and neon pink green and white letters with a blue barbell


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hand gripping a barbell with text saying keep showing up
keep showing up text in neon green with dumbbells in the background

barbell with plates in the background of text saying keep showing up
purple background with a dumbbell with text saying keep showing up


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